Resources
“I thoroughly enjoyed our sessions. I found them enormously valuable, and it really helped fast track my career and my development. I’ve now got that promotion I was after so a happy ending!” Steven
![Alison-reading-book](https://www.bright-thinking.co.uk/wp-content/uploads/2021/02/Alison-reading-book.png)
For Self development…
- The 7 Habits of Highly Effective People by Stephen R. Covey
- Type Talk by Otto Kroeger and Janet M Theusen
- Strengths Finder 2.0 by Tom Rath
- The True You by Emma J Bell
- You are a badass by Jen Sincero
- Daring Greatly by Brene Brown
- Self Compassion by Kristin Neff
- Don’t sweat the small stuff by Richard Carlson
- The Power of Now by Eckhart Tolle
For Making Changes
- The Kindness Method by Shahroo Izadi
- The Psychology of Overeating by Kima Cargill
- The Marshmallow Test (Mastering Self Control) by Walter Mischel
For Introverts
- Quiet by Susan Cain
- The Introvert Advantage by Marti Olsen Laney
For Relationships
- The 5 Love Languages by Gary Chapman
- Mating in Captivity by Esther Perel
- Type Talk by Otto Kroeger and Janet M Theusen
For Health and the Mind/Body connection…
- How your mind can heal your body by David R Hamilton PhD
- It’s the thought that counts by David R Hamilton PhD
- The five side effects of kindness by David R Hamilton PhD
- The Psychology of Overeating by Kima Cargill